How it works
- 1
Morning and evening summaries
Mira sends a short summary based on your entries and points out changes over the week.
- 2
Ask in your own words
“What should I cook tonight?” “Why am I not losing weight?” “How much protein is in this?”
- 3
Let it do the logging
Describe a meal and Mira logs it. It can also fix an entry, log water or weight, and undo.
Uses your entries
Mira can use your diary, goals and weight history in its answers, including trends over 7, 14 and 30 days.
Remembers what matters
Tell Mira you’re vegetarian or train on Tuesdays. You can view and edit its memory any time.
Asks before changing goals
Mira can suggest a new goal, but nothing changes until you confirm.
Knows its limits
A low number is an observation, not a diagnosis. No supplement advice and no extreme-fasting coaching.
Questions
Is the coach a real person?
No. Mira is an AI coach that works with the numbers in your diary. For medical questions, talk to a doctor.
Which language does Mira speak?
Mira speaks the language you choose in the app. The app supports 12 languages.
Is there a limit on messages?
Yes. AI usage has limits per session and per week. You can see what remains in the app.





